Blog
“Getting results is always the assumed outcome, but it’s the worth you find in yourself that stands out. You get guys around you, who come from different backgrounds and push you to be better, not only physically, but also in every aspect of your life. You can’t find that at any facility, it takes a […]
Read More“My first impression of PSTS was that it was intimidating. I didn’t know what to expect. I was just looking to gain some muscle and continue to lose fat. Over a year later and PSTS has helped solidify my transformation and has me doing things I’ve never done before. Overall I’m down from 385lbs to 240! What […]
Read More“I came to PSTS for a switch up in my workout routine. The switch was great. The atmosphere is great, the trainers and people are great, the workout routine is new, fun, and gets great results. You go to other gyms and you do a little of this and that by yourself with no real […]
Read More“I was a little intimidated to start PSTS because of all the large athletes training there, but once I got accustomed to things, I was starting to feel better about myself. PSTS is more close knit than other facilities, it is a one-on-one type training setting but still within the group, and you really get […]
Read More“I’ve worked out at almost every gym out there: Lifetime, LA fitness, 24/7, Snap Fitness, boutique gyms, etc. Nothing compares to PSTS. As a former high school (and 1 year of college) athlete, I still strive to stay healthy. You can stay healthy at the other gyms, but what separates PSTS from the others is […]
Read More“Last fall I trained there with the Blue Collar Crew 3 nights per week and I could not believe the results. I got in the best shape I have been in since my days of college basketball. The training was challenging for not only young athletic guys like me, but also easily adjustable for the […]
Read More“I trained incorrectly for years. Learning proper training techniques alongside some peers to keep me honest and accountable- I’ve made the most progress of my life. PSTS is constantly on their game. They have created a great family atmosphere and done so with integrity.” – Matt R.
Read More“My first impression of PowerStrength was that it was going to be really intense. I didn’t think it would be a place for a girl to workout but I was wrong! I got to know some great girls who trained with me and we loved to work hard. PowerStrength is set apart by the knowledge […]
Read More“When I first started PowerStrength I was a little nervous as I let myself get a little out of shape. Once I got serious about my diet, corrected my form, and listened to what my coaches were telling me I saw results within 2-weeks! The difference between PSTS and other training facilities for me was […]
Read More“6 weeks ago I had a goal in mind; to be the strongest I’ve ever been by my 28th birthday. In high school I was pretty fit. I was 175lbs and could max bench 235. I could max squat 285lbs. I could deadlift about the same as my squat from what I remember…10 years was […]
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