Random Things I Learned- Part 2
Post by Mark Ehnis Part 2 11. Love it or prepare for unhappiness. No, this does not mean that if you […]
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August 2011
Random Things I Learned- Part 1
Post By Mark Ehnis Below, is part 1 of a random list of things I learned this past summer as
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Nutrition Quiz…not as complicated as you think
Below is an old article from EliteFTS by Jim Wendler. Wendler is known for keeping training and nutrition simple- while others try
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