A Mother Who Leads By Example – Success Story In Her Words

Below you’ll hear an awesome story from one of our moms, Beth, about her time at PSTS. Her oldest son is a PSTS veteran so she has been around the family for years. Beth has seen all phases of our business – adult men’s (her husband has trained with us), youth, and high school. She and her […]

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Moms, Brides, and Beach Bodies

Over the past few months we saw a surge in our adult female clientele. Many came to us sick of their normal routine and frustrated with the lack of results it was producing. They wanted a no nonsense program that taught them safe and effective training routines, healthy nutrition guidance, and a great environment to come […]

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The Timeline of a Youth Athlete – Success Story

It’s 2015, and if you don’t know the benefits of youth athlete training (for the enhancement of sport, athleticism, and health) by now then I’m sorry you didn’t find us sooner. If you just stumbled upon us then I’m glad you’re here! Below are very general benefits from taking part in an athletic development program […]

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