20 Truths To Training

Post by Mark Ehnis Ever since we began our Blue Collar group at the gym I’ve had many more questions than normal. Maybe you’re an athlete looking to transform into a beast. Maybe you’re new to training or have never been properly taught. Maybe you’re an ex-athlete looking to stay in the ‘game’ and train […]

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PowerStrength Blue Collar Crew!

  We recently formed the Blue Collar training group at the gym for adult guys. These guys are ex-athletes or guys looking to get in great shape using the methods our athletes use at PSTS. Within the last year, only a handful of people trained with us that weren’t athletes. I don’t believe in doing […]

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