Part 2: Beginner Training- Form the Foundation
Post by Mark Ehnis Progression begins with technique. An athlete should never progress until his technique is adequate. Notice I […]
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Post by Mark Ehnis Progression begins with technique. An athlete should never progress until his technique is adequate. Notice I […]
Part 2: Beginner Training- Form the Foundation Read More »
Post By Mark Ehnis What is a beginner? When training athletes, a beginner constitutes a young, 12-15 year old kid-
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