Part 2: Beginner Training- Form the Foundation
Post by Mark Ehnis Progression begins with technique. An athlete should never progress until his technique is adequate. Notice I […]
Part 2: Beginner Training- Form the Foundation Read More »
November 2011
Part 1: Beginner Training- Form the Foundation
Post By Mark Ehnis What is a beginner? When training athletes, a beginner constitutes a young, 12-15 year old kid-
Part 1: Beginner Training- Form the Foundation Read More »
