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“I have been training at PSTS three times a week for the past year. I train at PSTS because of the intensity it brings to my workout. The coaches are constantly pushing me. I started training at PSTS because I heard how many people loved it and how much it helped them bring their skills […]

7-weeks of PSTS training to sharpen the edge for Division 1 summer training camp. “Thanks for helping me get to where I’m at- PSTS has made a big difference!” 

Rather than make excuses, he made it happen. 

“Dear Mark and the entire PSTS team, My son, Brett joined your program almost a year ago and I thought I should send a big “thank you” to you and your team.  I cannot express to you the impact you have had on his life in this short time.  When he started the program he […]

Scrawny high school athlete trains for over 2 years and gains 30+lbs while earning his way to the D1 level! 

Skinny high school football player who wanted to earn a starting spot on varsity. Trained like a madman for 2-years. MISSION ACCOMPLISHED!

Shattered all previous bests and developed a new mindset! Always hungry!

Wowed scouts with speed and athleticism. Gained 6″ on his vertical in 10-months!

Ran the fastest 40yd dash of his life and became even MORE lethal on the field!   “It’s a badass program and there is no way you won’t get bigger, stronger, and better. Training with other athletes knowing they want to get better like myself is my favorite part. I learned that complacency kills- I can […]