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I love going to PowerStrength because of the family feel it has! We are like a team. We encourage each other and enjoy each other’s company while spending just one hour together during our workouts (and even that’s not enough, we like to meet outside of our workouts for team dinners). We have the best […]

  “A few months ago I was at a point in my life where I wasn’t feeling good. Not enough physical energy to do anything after work and mentally drained as well. I almost believe that I had to have had some type of illness! Then one day I got the info about the PSTS […]

I started training at Power Strength shortly after my 30th birthday with the adult group. I am not very athletic and have no coordination so I was a bit apprehensive. My worries were erased instantly. The trainers are top notch. They are able to assist any skill level and do a great job at keeping […]

I started at PSTS the week of my golden birthday. Before that I was feeling like I was on the wrong side of 25 and that my metabolism was decreasing quickly, I knew I wanted to get myself more active. I am a coach’s daughter and have gone through multiple different time periods of heavy training… So I […]

PSTS has been a GODSEND for our family. We have watched our son transform into a more athletic, strong and confident young man who is now fulfilling his dream of playing Lacrosse at the next level. My husband and I are very appreciative to Mark and team for putting together an adult program as well. […]

I’ve training at PowerStrength for the past 5 years. First as a member of the college football group, and now as a member of the blue collar group. I cannot say enough about the staff, they truly care about every member and will go above and beyond to support your needs. They keep you motivated […]

Been to many a gym, some good some not so much. PSTS offers a culture and knowledge base to training that is unmatched in my opinion. If you take your training, or your new training goals seriously and want a true team culture that will educate and train you- PSTS is the rock solid choice. […]

After my first 60 days with PowerStrength I have noticed incredible results! I’d recommend this to any athlete (current or former) or regular joe. It’s not for the faint of heart but it is for anyone who wants to get the best workout in Grand Rapids! As a side bonus I got to work out […]

I started working out at PowerStrength in November and wouldn’t trade my time there for time at any other gym. The results speak for themselves, and the trainers do a great job giving personal attention to each and every person. The atmosphere is also a huge plus, as everyone is willing to tell you good […]

I was an athlete in college and after graduating pretty much stopped all forms of exercise. I started running a few years back but wanted to get back in to lifting. It had been so long since I had used weights and the thought of going to a gym terrified me. I wanted a gym […]