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“PowerStrength has changed my daily routine in an incredibly positive way since my wife and I started back in August. I very rarely feel tired or sluggish, I’m more confident because I’ve added muscle while dropping body fat and I also find myself more motivated to take on new physical challenges.” -Matt F.

Congratulations to Tom and Deanna Vogeler – Our Husband and Wife January Member of the Month Duo at PowerStrength East! Tom and Deanna began training at PowerStrength in April 2018 when joining a Transformation Challenge together. They since have become regulars at our morning sessions Monday through Friday. Tom and Deanna are the life of […]

Congratulations Heidi Stutzman – Our December PowerStrength North Member of the Month! “Joining PowerStrength is one of the best decisions I have ever made! The atmosphere is unbeatable. The coaches are all fantastic and push me to do my absolute best. Coming to PowerStrength is the best part of my day and always puts a smile on […]

Congratulations Cathy Albro! Our PowerStrength East Member of the Month! “Working out at PowerStrength has changed my life. I can’t imagine not doing it now. My energy level, mood and focus has greatly improved with regular workouts. I have worked out at other health clubs, but PowerStrength is unlike any other. The knowledgeable staff makes […]

Meet Pete! 👋 Pete is… -Seeing progress each and every workout -Down over 10 pounds -Feeling his BEST! -Enjoying the Process, his new Gym Family, and the PowerStrength Way! #pstsfam

Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and certainly had NEVER belonged to any gym. In fact, I was petrified of going into ‘places like that’! After having gone through several stressful family type events, then a bit of a medical scare for […]

Holly Vanlente is February’s PowerStrength North Member of the Month! During our recent Transformation Challenge, Holly lost over 12 pounds of pure fat, while gaining a pound of muscle!! Holly says, “If you want to be an anonymous face in the back of a studio gym, this is not for you. If you want to […]

Standing Tall and Strong 💪 “PowerStrength has me ALL IN…they have helped me get my hamstring healthy and on the road to running again!” -John G.

Our members-only Barbell Basics Workshop was spectacular! Lots of Learning, Practicing, Community Building, and just Feeling Awesome. This is what “true” coaching is all about! The extra focus on technique and safe training for our members will help them achieve continuous results without the pain! More Workshops to come for our members because they deserve […]

Congratulations Karen and Kevin Arnold! Our 2019 Transformation Challenge WINNERS AND HUSBAND & WIFE DUO! Karen and Kevin are the Grand Prize Winners of $500 EACH! This husband and wife team saw dramatic results! Both LOST OVER 5% IN BODYFAT IN JUST 32 DAYS. Together losing a combined 29 POUNDS OF FAT! What worked for […]