Barbell Basics Workshop! Learn from the Pro’s!

Our members-only Barbell Basics Workshop was spectacular!

Lots of Learning, Practicing, Community Building, and just Feeling Awesome. This is what “true” coaching is all about!

The extra focus on technique and safe training for our members will help them achieve continuous results without the pain!

More Workshops to come for our members because they deserve it!

Thank you for joining in the fun PSTS Fam!