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Adult Fitness

Accountability and the Support You Want

A Coaching Program that Meets Your Needs

Lose Weight, Look Great, Feel Great

Start Your 30-Day JumpStart

Designed for Busy People

    Men's Fitness

    • Designed for busy men over 40 who don’t have a lot of time to workout
    • Get back in shape!
    • Lose your gut while increasing your energy
    • Get Lean, Fit & Strong with just a few short workouts a week
    Learn More

    Women's Fitness

    • Designed for busy women over 40 who want a program for them!
    • Look good and feel great all year long with individualized workouts
    • The expert support system & accountability you need to achieve your goals
    Learn More

    Getting Started

    • Schedule a 10-minute Getting to Know You Call
    • Free 1-on-1 Starting Point Session with a PowerStrength Coach
    • Learn how easy it is to get started
    • Find the best option for you
    Get Started

    Getting Started at PowerStrength is Simple and Easy

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    Business Hours

    • MONDAY : 6AM-11AM, 3-8PM
    • TUESDAY : 6AM-11AM, 3-8PM
    • WEDNESDAY : 6AM-11AM, 3-8PM
    • THURSDAY : 6AM-11AM, 3-8PM
    • FRIDAY : 6AM-11AM, 3-6PM
    • SATURDAY : 8:30AM-11:30AM
    • SUNDAY : CLOSED
    • *Specific times vary on location

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    NORTH : 919 Alpine Commerce Park NW • Grand Rapids, MI 49544  /  616-805-4054
    EAST : 5131 E. Paris Avenue SE, Kentwood, MI 49512
    WEST : 1308 Rosewood St., Georgetown Twp., MI 49428
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