Blog : Adult

Our March Member of the Month goes to long-time PowerStrength Disciple Nick Hawley! Nick is a father, husband, and owns his own business – and he continues to make training a TOP priority! Nick is a staple in our morning Breakfast Club sessions at 6am and comes a minimum of 3 days a week! He […]

We had the pleasure of hosting the Grand Rapids Storm Basketball Sponsorship workout. What a fun event, and a great group!

Member of the Month Spotlight: Raelyn L. Our December Member of the Month goes to Raelyn L.! Raelyn joined the PowerStrength family in mid-October and found her stride as she continues to collect small victories! Raelyn trains with our women’s Blue Collar group at least twice a week and comes to our Noon sessions on […]

Member of the Month Spotlight – Jaron Buschert Jaron joined our Blue Collar Adult group almost a year ago and has made some serious progress. He came to PowerStrength with some symptoms that effected his ability to do many movements without a lot of pain. Despite this, he committed himself to training at least 3x/week […]

Great day yesterday with new coaches going through our latest professional development workshop. Did you know that we offer these in-depth, hands-on, coaching workshops? We host these for coaching staff’s who are always looking to improve and/or develop their strength and conditioning programs. Yesterday’s group traveled 90+minutes from Berrien Springs to spend half the day […]

The Blue Collar September Member of the Month goes to long-time supporter, parent, and 6am Breakfast Club member, Mark Holloman. Mark has been with us for the last 10-months and knows the true meaning of dedication as he comes to our 6am training groups every week! His progress, energy, and health all reflect this discipline! […]

Kandi Foley has been with us for over a year now and truly embodies what it means to be a committed member of PSTS! On top of being a supermom, wife and having a traveling job, Kandi MAKES the time to attend our adult group sessions 4-5 times a week. Kandi and her husband Edward […]

Member Spotlight: Emily Walters has been making noise and it was all due to her focus and dedication! A young professional with a demanding job, Emily began training 2-3 days consistently. She was getting in the groove and really was motivated by the support and accountability of her training partners (our PSTS ladies are a […]

PSTS Member Showcase Edward Foley was our June Member of the Month and a long-time supporter of PSTS! We first met Ed when his son, Brett, began training in our athlete program over 3-years ago. After some time, Ed thought he’d give our adult program a try. Nearly a year later and Ed is firing […]

PSTS Member Showcase Michelle Messock Vlug was our May Member of the Month! Michell first came to PSTS 11-months ago and tried everything – large group bootcamps, at-home workouts, endless cardio, 1-on-1 trainers – you name it! She was looking for something different, fun, and effective! Michelle started on a 21-Day JumpStart as she was […]