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From Parking Lot Doubts to Winning in the Gym, Benison Conquers Her Fears

It may have been 6 years ago, but Julie Benison still remembers vividly the first time she came to PowerStrength Training Systems. She had many challenges, but the biggest was easy for her to identify. “Walking in the door,” Julie said candidly. “I have never been an athlete or anything remotely like this. I literally […]

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Cancer Survivor Regains Muscle, Is Stronger Than Ever

Eric Hoogewind encountered a life changing event in the summer of 2022. The Hudsonville native was diagnosed with colon cancer. “Went to the ER, they did a Ct Scan, came back and said it’s cancer, boom,” Eric said. “In the situation I was in, the diagnosis was, wow!” That hit hard. Receiving that diagnosis led […]

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Self-Proclaimed Desk Jockey Reclaims Control, Sheds 30 pounds

For years, Jason Perales endured a relentless cycle of trial and error with various exercise regimens in an effort to lose weight. Despite his determination – success seemed elusive. “A lot of different beach body programs,” Jason said when asked how he attempted to lose weight in the past, “I think I’d been doing them […]

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Non-Gym-Goer Shaves Off 20 years and 40lbs, Gets Off Meds

Teresa Pillars was a type 2 diabetic. She had knee pain, back pain, shoulder pain, and plantar fasciitis. A year of physical therapy did nothing to help her. Every week she had a standing appointment with a chiropractor. Temporary relief, sure, but the pain would always return. Teresa was in her late 50s, and unable […]

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Military Veteran Loses 4% Body Fat!

National Guard Veteran, David, lost 4% of his body fat by dropping over 12 pounds of fat in 30-days! …and the best part… He is stronger, moving better, more energized, and excited to continue his fitness journey alongside his wife, Shana, here at PowerStrength. “This experience has impacted my entire life and it has been […]

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