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Our Latest Posts & Highlights
Cornerstone University Volleyball finished another 12-week off-season program tonight at PowerStrength! These girls train hard 3x/week and improve every year! […]
…Athlete of the Month goes to youth athlete McKenzie Daugherty! She has been working hard MULTIPLE times per week for […]
…We had the pleasure of hosting the Grand Rapids Storm Basketball Sponsorship workout. What a fun event, and a great group!
…The final Athlete of the Month for 2016 was earned by senior Cole Vansetters! Cole is a leader in our […]
…The November Athlete of the Month goes to Blake Keller of Hudsonville. Blake plays football and is a serious baseball […]
…In part 1, we discussed the first 3 Training Principles for Volleyball players that we abide by here at PowerStrength […]
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