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Most athletes start thinking about strength training when high school gets competitive. Luke Spoelma started in seventh grade. Now a […]
…Jace Opoku doesn’t need an introduction in West Michigan basketball circles. The Rockford Sophomore is ranked by some as the […]
…Nolan Koetje is only four weeks into training at PowerStrength. He’s already seen a shift in how he trains and […]
…One Summer is all it’s taken. Adam Cherveny, a Junior at East Grand Rapids, walked into PowerStrength at the start […]
…Baseball has a long-standing hesitation around strength training — the fear that getting too big might cost a player the […]
…Almost a year ago, Taliya Dauser came to PowerStrength as a sophomore looking to get stronger. Since then, the Sparta […]
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