Mom Strong: Getting Energy, Confidence, and Yourself Back
Jacqui Lemon will be the first to tell you — she was never consistent at anything. She tried the Beach […]
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Adult Fitness
PowerStrength Welcomes Hall of Fame Coach Noel Dean
Coach Dean and PowerStrength Founder and CEO, Mark Ehnis, go back further than most people know. Their relationship began years
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PowerStrength Quarter 1 Highlights 2026
Here is a look at the highlights from quarter 1. https://new.express.adobe.com/webpage/xcutw47NHKY1I GET STARTED AT POWERSTRENGTH 3rd–12th grade athletes of all
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Broken Down at 43. Stronger Than Ever at 53.
At 43, Stefanie Ackermann’s body started sending her a message she didn’t want to hear. A breast cancer diagnosis. Multiple
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Her Happy Place: How Dawn Found Strength, Energy, and a New Beginning at 60
For Dawn DeYoung, working out has never been the problem. She’s always known how good it makes her feel. She’s
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Zero Pain. Zero Doubt. – Cindy Kelley’s Game-Changing Year
In June of 2024, Cindy Kelley told us she wanted to be strong. She wasn’t worried about the scale. She
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