Suzette Batenburg has one long-term goal: live to be 100. She joined PowerStrength’s Personal Training Program for adults in their […]
Training to Live to 100 — And She’s Already Ahead of Schedule Read More »
Pat Smoes started training at PowerStrength 6 months ago. She was already walking several miles a day, but she’d never
Playing With The Grandkids — and Relief From Rheumatoid Arthritis Read More »
Ken Patterson is 71 years old. Before this January, he had never done a structured fitness program in his life.
Adding Years to His Life: A 71-Year-Old’s Path to a Stronger Decade Read More »
Every weekend, Jennifer VanGelder climbs Mount Pisgah. This weekend, she’s doing it ten times. “I find my legs are rockin,”
Her Legs Are Rockin. And She’s Just Getting Started. Read More »
In September of 2025, Sarah and Damon Wilcox sent their youngest daughter off to college. The house was quiet. For
The Next Chapter: How Sarah and Damon Chose Each Other — and Themselves Read More »
Not long ago, Chris Asplund couldn’t step into his apartment without grabbing the handrail. There is only one step. But
Ready to Give Up To Living a Bigger Life Read More »
