Blog
Blog
Our Latest Posts & Highlights
Athletes
Colton Kloote earned our June Athlete of the Month Award! Colton has been extremely persistent with his training this off-season […]
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Athletes, Uncategorized
The May Athlete of the Month goes to Sam McLean! Sam is headed to MSU to start the next chapter […]
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Adult Fitness, Athletes
The Growth Mindset is a core value of ours that we abide by at PSTS and it has been ingrained […]
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Athletes
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck […]
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Adult Fitness, Athletes
It has been a long process but we are finally moved into our new home! PowerStrength Training Systems is now […]
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Athletes
Like many undrafted rookie free agents, it has been a long road for Grand Rapids native Bronson Hill (GR Catholic […]
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