Blog
Blog
Our Latest Posts & Highlights
Longtime PSTS athlete and Connecticut College Sophomore water polo player Stephen Cress (Rockford), continues to have an impressive season. He […]
…Congrats to PSTS Disciple Grant Lardieri as he was named Captain as a FRESHMAN! Grant put in 3 tough […]
…EGR Alum and D1 Lacrosse athlete Liza Elder shares about her PowerStrength experience. Liza is an excellent role model for […]
…We had the opportunities to speak at both the Grand Rapids Drive Basketball Academy and the Redell Elite Training Skills […]
…We have been very fortunate to be involved with the CPPS (Certified Physical Preparation Specialist) certification the last few years […]
…PSTS coach Skyler Davis bolsters the topic of female athletes prioritizing their off-season, sport schedule, and training throughout the year. […]
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