Not Getting the Fat-loss Results You Want?
Have you been training diligently for several months, but still aren’t seeing the fat-loss results that you are looking for?
Not Getting the Fat-loss Results You Want? Read More »
personal training
Member Spotlight: Kayla Carr
Kayla Carr is our August Member of the Month! Kayla works full time as a Labor and Delivery Nurse at
Member Spotlight: Kayla Carr Read More »
Why “Transformation” Is Killing Your Dreams
Can we bring a little clarity to this fitness buzzword…”transformation”? Do we really have to “transform” to be successfull, happy,
Why “Transformation” Is Killing Your Dreams Read More »
Member Spotlight – Karen
Our July Adult Member of the Month goes to Karen Oliver! Karen has been an active member of our evening
Member Spotlight – Karen Read More »
Two Varsity Linemen Living the Blue Collar Mindset
To be a football linemen, you have to be tough. We help develop this toughness through consistent training and having
Two Varsity Linemen Living the Blue Collar Mindset Read More »
Fat Loss Program SUCCESS!
A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group
Fat Loss Program SUCCESS! Read More »