grand rapids athlete training Archives - Page 26 of 33

Football Athlete gains 20 pounds and gets faster!

Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group

Athlete of the Month was earned by Adam Gill of FHN! Adam first came to us a year ago looking

Training during your sport season is important! Many athletes understand the importance of general training during the off-season. However, few

Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and

The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are

For serious Hoopers, basketball has turned into a year-round sport. The pre-season is coming to a close and high school