Football Athlete gains 20 pounds and gets faster!

Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group and his results have been outstanding. He gained nearly 20 pounds while becoming faster, stronger, and a more durable athlete! He added 30 push-ups to his PR, gained 4 chin-ups, and added 4” to his broad jump.

Alex is a leader in the gym, and he goes above and beyond your normal high school athlete. Not only does he train at PowerStrength, but he also trains at his high school. Alex wants that extra- that extra that is going to help him be a force this spring on the lax field and on the football field in the fall.

Great work Alex, stay focused on your goals! 👏

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