Increase Vertical Jump for Volleyball
We see the same pattern every year as soon as high school volleyball nears the end of the season. Volleyball
Increase Vertical Jump for Volleyball Read More »
We see the same pattern every year as soon as high school volleyball nears the end of the season. Volleyball
Increase Vertical Jump for Volleyball Read More »
This is the first basketball pre-season Coach Ken George has had available in 25 years. The previous 24 he was
Coach Ken George, Jason Martin, Join Forces to Develop Basketball Players Read More »
Spencer Holstege is entering his senior football season at South Christian High School. He spent the off-season at PSTS and
South Christian’s Spencer Holstege Achieves Off-Season Goals Read More »
There are many characteristics college football coaches search for in their future players. Good student. Athletic – fast, strong, powerful,
Kettler of EGR Earning Division 1 College Football Attention Read More »
We officially began our Premier Advanced Football Training program in 2016, but it was actually years in the making. The
‘Premier’ Football Program at PowerStrength Read More »
2018 marks the 7th year we have taken part in the National Signing Day Event hosted by ESPN 96.1FM at
2018 West Michigan Football Signing Day (PSTS Edition) Read More »