grand rapids athlete training Archives - Page 25 of 33

Youth athletes gain confidence and strength!

The main areas to focus on when training Youth Athletes is to teach proper movement patterns, keep training sessions safe

Cadence of Kenowa Hills is a middle school athlete, but has accomplished a lot the last couple years. Her and

Tripp Tholl went from “hoping to play lacrosse in college someday” to “I’m going to play college lacrosse”! Tripp has

Wyatt is a basketball player at Rockford who has added 3 inches to his vertical jump! He works hard every

Athlete of the Month was earned by longtime, committed athlete, Spencer Hulst of South Christian! Spencer first started training at

Carson Smith earned March Athlete of the Month! He’s gained weight (40 pounds) since he started, and this winter his