Inspiring Transformation by Zach
Dropped 60 Pounds in 4 Months!!! Zach is feeling his best, moving his best, and has the energy needed to […]
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women’s fitness
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 1 of 3)
Mistake #1: Believing you must suffer in order to see results. Imagine this- You have decided to commit yourself to
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 1 of 3) Read More »
Emily’s PSTS Fat-Loss Transformation
BURNED 16 POUNDS OF PURE FAT AND FEELING HER BEST! “I feel the best I have in 10 years. I
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Member Spotlight: Carly Going Strong and Burning Fat
The Women’s Transformation Challenge is at the halfway mark, and we are already seeing incredible successes and results in our
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Detox Your Mindset
As we begin the 2nd week of the 30-Day Women’s Transformation Challenge, we have noticed something great starting to take
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Why “Transformation” Is Killing Your Dreams
Can we bring a little clarity to this fitness buzzword…”transformation”? Do we really have to “transform” to be successfull, happy,
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