‘Be A Pro’ Mentality Highlighted
Jose Torres worked incredibly hard this summer, and is reaping the rewards of his labor! He first started training when […]
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improve speed
PSTS Athlete is a Leader On And Off The Field
Well-deserved recognition about a young man who would never seek it for himself! Check out this awesome article about Domenic
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Youth Athlete’s at PSTS Building New Standard
Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy
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These Athletes Have NO Excuses!
July Athlete of the Month at the North gym goes to our man Ethan! Ethan is one of those guys
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Basketball Athlete Gains Muscle!
It can be verey difficult for basketball athletes to gain lean muscle. PSTSDisciple and basketball hooper, Austin, just gained 16.7lbs
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May Athlete of the Month – Dedicated Disciple
The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and
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