Blog

Congrats to PSTS Disciple Grant Lardieri as he was named Captain as a FRESHMAN!   Grant put in 3 tough years with us at PSTS during high school and we’re very proud of how he has continued to grow both as an athlete and as a leader! Grant was a 3x All-American and holds the […]

EGR Alum and D1 Lacrosse athlete Liza Elder shares about her PowerStrength experience. Liza is an excellent role model for younger female athletes to admire. Her work ethic and dedication has allowed her many opportunities both on the lacrosse field and off. Liza often trains 4-5x per week and took part in our advanced nutrition […]

Witnessing our athletes hard work pay off is one of the best rewards we receive as coaches. Seeing them struggle through adversity and persevere to come out a stronger, more mature individual is just as rewarding.   You can hardly tell all the success they’ve had when talking with them. This humility is something many […]

Carl Myers of West Catholic (Jr.) took 1st in the state for shot put and 3rd in discus at the state track meet. We are very proud of his accomplishments and his ability to overcome the uncontrollables. Carl won by half of an inch on a rainy, windy, and chilly day.   The conditions weren’t […]

It’s that time of year for underclassmen to attend their college recruiting camps and plan some visits. It can be a hectic and stressful time for these athletes as they pursue a dream. Working with 70+ college athletes the last few years alone, we’ve seen this firsthand and want to provide a little of what […]