PowerStrength 2018 NFL Pro Day Class
The time of year is upon us where football players end their college chapter and start a new one as
PowerStrength 2018 NFL Pro Day Class Read More »
grand rapids athlete training
Kenny Willekes, PSTS Disciple, Sparks Revival of Division I Football Program
Kenny Willekes first walked into PowerStrength days after his sophomore football season ended. He was a skinny, wide-eyed kid who
Kenny Willekes, PSTS Disciple, Sparks Revival of Division I Football Program Read More »
Top 5 Keys for Training During the Football Season
As many of our football athletes are about to begin post-season play, we are reminded of the importance of In-Season
Top 5 Keys for Training During the Football Season Read More »
“But How Do I Know I’m Actually Getting Better?”
“He never would listen to me, but you got him to listen and now he takes his nutrition seriously! He
“But How Do I Know I’m Actually Getting Better?” Read More »
‘Be A Pro’ Mentality Highlighted
Jose Torres worked incredibly hard this summer, and is reaping the rewards of his labor! He first started training when
‘Be A Pro’ Mentality Highlighted Read More »
Youth Athlete’s at PSTS Building New Standard
Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy
Youth Athlete’s at PSTS Building New Standard Read More »