May Athlete of the Month – Dedicated Disciple
The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and
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grand rapids athlete training
CPPS Certification at PowerStrength
CPPS Certification Weekend is in the books at PowerStrength! ‘CPPS’ stands for Certified Physical Preparation Specialist. This was a hands-on
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College Volleyball Team Earns Explosive Results
Cornerstone University Volleyball finished another 12-week off-season program tonight at PowerStrength! These girls train hard 3x/week and improve every year!
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Sponsorship Workout for Local AAU Organization
We had the pleasure of hosting the Grand Rapids Storm Basketball Sponsorship workout. What a fun event, and a great group!
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Football Player Gains 15lbs in 8 Weeks!
The final Athlete of the Month for 2016 was earned by senior Cole Vansetters! Cole is a leader in our
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Baseball Player Adds 7mph To His Throw and 20lbs of Muscle!
The November Athlete of the Month goes to Blake Keller of Hudsonville. Blake plays football and is a serious baseball
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