Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 3 of 3)
This part 3 of a 3-part series. Click HERE for Part 1 or Click HERE for Part 2. Mistake #3: […]
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 3 of 3) Read More »
best workouts in grand rapids
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 2 of 3)
Mistake #2: Lack of Planning and Goal Setting For years Mary has put your own health on the back-burner, but
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 2 of 3) Read More »
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 1 of 3)
Mistake #1: Believing you must suffer in order to see results. Imagine this- You have decided to commit yourself to
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 1 of 3) Read More »
“My fitness and health are important to our family”
“It was my husband who encouraged me to look at the new place near my work called PowerStrength. When I
“My fitness and health are important to our family” Read More »
Emily’s PSTS Fat-Loss Transformation
BURNED 16 POUNDS OF PURE FAT AND FEELING HER BEST! “I feel the best I have in 10 years. I
Emily’s PSTS Fat-Loss Transformation Read More »
This Mother of 3 is in the Best Shape of Her Life!
Our November Member of the Month is Ashley DeMoss! Ashley began training at PSTS over 5 years ago in 2012.
This Mother of 3 is in the Best Shape of Her Life! Read More »