Congratulations Ann Kloska – Our PowerStrength North October Member of the Month! Ann began training at PowerStrength almost a year […]
Working Mother and Wife, drops 2% body fat and loses 8 pounds! Read More »
An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and
Are You Getting Results? Here’s how to tell… Read More »
The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are
Football Players Earn College Opportunities Read More »
Dropped 60 Pounds in 4 Months!!! Zach is feeling his best, moving his best, and has the energy needed to
Inspiring Transformation by Zach Read More »
For serious Hoopers, basketball has turned into a year-round sport. The pre-season is coming to a close and high school
Why Train During the Basketball Season? Read More »
We see the same pattern every year as soon as high school volleyball nears the end of the season. Volleyball
Increase Vertical Jump for Volleyball Read More »
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