SuperMom Motivation – Jess Hawley
Congratulations Jess Hawley – Our January Member of the Month! Jess was hesitant to begin training at PSTS not because […]
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PowerStrength 2018 NFL Pro Day Class
The time of year is upon us where football players end their college chapter and start a new one as
PowerStrength 2018 NFL Pro Day Class Read More »
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 3 of 3)
This part 3 of a 3-part series. Click HERE for Part 1 or Click HERE for Part 2. Mistake #3:
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 3 of 3) Read More »
Dietary Supplements: What You Need to Know
The world of nutritional supplements is vast and confusing. Thousands of retailers with millions of products all claim that they’re
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Earning the College Football Dream
The Beginning In the summer of 2013 we would make weekly trips to the local field with our college and
Earning the College Football Dream Read More »
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 2 of 3)
Mistake #2: Lack of Planning and Goal Setting For years Mary has put your own health on the back-burner, but
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 2 of 3) Read More »
