June Athlete of the Month – Colton Kloote
Colton Kloote earned our June Athlete of the Month Award! Colton has been extremely persistent with his training this off-season […]
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youth athlete training
June’s Member of the Month Showcase
PSTS Member Showcase Edward Foley was our June Member of the Month and a long-time supporter of PSTS! We first
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May’s Member of the Month Showcase
PSTS Member Showcase Michelle Messock Vlug was our May Member of the Month! Michell first came to PSTS 11-months ago
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West Catholic Football is ‘Moving the Chains’
Some of the members of the West Catholic football program that have been supplementing their off-season workouts with us. These
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March Madness – Tyler Baker Dispels Common Basketball Myth
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck
March Madness – Tyler Baker Dispels Common Basketball Myth Read More »
PowerStrength Expands into New Facility!
It has been a long process but we are finally moved into our new home! PowerStrength Training Systems is now
PowerStrength Expands into New Facility! Read More »
