New ‘PowerPLAY’ Kids Program
We’ve been asked about development for younger kids numerous times – we typically start them in the gym around 5th […]
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youth athlete training
“But How Do I Know I’m Actually Getting Better?”
“He never would listen to me, but you got him to listen and now he takes his nutrition seriously! He
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Youth Athlete’s at PSTS Building New Standard
Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy
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Speed and Agility Camp For Youth ‘Little Beasts’
The stuff our Director of Youth Development, Cam White, and the crew have been doing with the youth of West
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PSTS Supports Gilda’s Club, Addix All-Start Football Game
PowerStrength was out at Davenport all week supporting the Gilda’s Club through the annual Addix All-Star game right here in
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March Athlete of The Month Sets The Example For Youth Athletes
Athlete of the Month goes to youth athlete McKenzie Daugherty! She has been working hard MULTIPLE times per week for
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