Carl Myers State Champ
Carl Myers of West Catholic (Jr.) took 1st in the state for shot put and 3rd in discus at the […]
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west michigan athlete training
The D-Zone Recruiting Re-cap
It’s that time of year for underclassmen to attend their college recruiting camps and plan some visits. It can be
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Pro Hopeful Bronson Hill Continues to Impress
If you don’t know who Bronson Hill is, you will shortly. A hometown kid, Bronson grew up in
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Supplements, Weight Gain, and Discipline Conversation
It’s a common scenario coaches and athletes are faced with each day in the gym. How, and what
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6 Things to Consider When Choosing Your Youth Training Facility
Youth (4th-8th grade) training is a topic that is still unclear to a lot of people despite all the info
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Prepare for Opportunity
“Failing to plan is planning to fail.” “Success depends upon previous preparation, and without such preparation there is
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