Detox Your Mindset
As we begin the 2nd week of the 30-Day Women’s Transformation Challenge, we have noticed something great starting to take […]
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powerstrength training systems
PSTS Athlete is a Leader On And Off The Field
Well-deserved recognition about a young man who would never seek it for himself! Check out this awesome article about Domenic
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PowerStrength Disciples Earn Awards!
The PS East August Athlete of the Month goes to long-time PowerStrength Disciple Luke Elder! Luke started with us heading
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Youth Athlete’s at PSTS Building New Standard
Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy
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Not Getting the Fat-loss Results You Want?
Have you been training diligently for several months, but still aren’t seeing the fat-loss results that you are looking for?
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Member Spotlight: Kayla Carr
Kayla Carr is our August Member of the Month! Kayla works full time as a Labor and Delivery Nurse at
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