This Mother of 3 is in the Best Shape of Her Life!
Our November Member of the Month is Ashley DeMoss! Ashley began training at PSTS over 5 years ago in 2012. […]
This Mother of 3 is in the Best Shape of Her Life! Read More »
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Kenny Willekes, PSTS Disciple, Sparks Revival of Division I Football Program
Kenny Willekes first walked into PowerStrength days after his sophomore football season ended. He was a skinny, wide-eyed kid who
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How this College Volleyball Team Earns Ongoing Success
We have had the opportunity to train Cornerstone University’s volleyball team for the last 7 off-seasons. The team trains with
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Member Spotlight: Brad Haney
Brad Haney is our October Member of the Month! Brad has been a part of the PowerStrength family for almost
Member Spotlight: Brad Haney Read More »
Football Headlines, Highlights, and How to Start Your Off-Season
The football off-season is starting, while others are in the middle of a playoff push. We have had football athletes
Football Headlines, Highlights, and How to Start Your Off-Season Read More »
Top 5 Keys for Training During the Football Season
As many of our football athletes are about to begin post-season play, we are reminded of the importance of In-Season
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