high school athletes Archives - Page 18 of 24 - PowerStrength Training Systems

Area basketball leader, Scholler, get results!

Jimmy Scholler (FHC) is one of the most serious basketball players to train at PowerStrength. When it comes to training, […]

The main areas to focus on when training Youth Athletes is to teach proper movement patterns, keep training sessions safe

Cadence of Kenowa Hills is a middle school athlete, but has accomplished a lot the last couple years. Her and

Zack has been training at PSTS since January of 2017. Zack Bozek of Kenowa Hills is one of our most

Athlete of the Month was earned by longtime, committed athlete, Spencer Hulst of South Christian! Spencer first started training at

Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group