Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 3 of 3)
This part 3 of a 3-part series. Click HERE for Part 1 or Click HERE for Part 2. Mistake #3: […]
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 3 of 3) Read More »
grand rapids fitness
PowerStrength Energy Bites (No Baking Required)
Need a mid-day snack to cure your 3pm sugar craving? Or maybe you are looking for the perfect pre-workout fuel?
PowerStrength Energy Bites (No Baking Required) Read More »
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 1 of 3)
Mistake #1: Believing you must suffer in order to see results. Imagine this- You have decided to commit yourself to
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 1 of 3) Read More »
“My fitness and health are important to our family”
“It was my husband who encouraged me to look at the new place near my work called PowerStrength. When I
“My fitness and health are important to our family” Read More »
Member Spotlight: Brad Haney
Brad Haney is our October Member of the Month! Brad has been a part of the PowerStrength family for almost
Member Spotlight: Brad Haney Read More »
Member Spotlight: Carly Going Strong and Burning Fat
The Women’s Transformation Challenge is at the halfway mark, and we are already seeing incredible successes and results in our
Member Spotlight: Carly Going Strong and Burning Fat Read More »
