“But How Do I Know I’m Actually Getting Better?”
“He never would listen to me, but you got him to listen and now he takes his nutrition seriously! He […]
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get faster
PowerStrength Disciples Earn Awards!
The PS East August Athlete of the Month goes to long-time PowerStrength Disciple Luke Elder! Luke started with us heading
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Youth Athlete’s at PSTS Building New Standard
Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy
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Speed and Agility Camp For Youth ‘Little Beasts’
The stuff our Director of Youth Development, Cam White, and the crew have been doing with the youth of West
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Two Varsity Linemen Living the Blue Collar Mindset
To be a football linemen, you have to be tough. We help develop this toughness through consistent training and having
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May Athlete of the Month – Dedicated Disciple
The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and
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