PSTS Disciple heads off to WMU for D1 football
Stu Ketter is one of the all-time best #PSTSDisciples. Yesterday we sent him off to college. Stu (EGR) trained consistently […]
PSTS Disciple heads off to WMU for D1 football Read More »
gain weight for football
8th grader gained weight, confidence, and speed!
Carson Smith earned March Athlete of the Month! He’s gained weight (40 pounds) since he started, and this winter his
8th grader gained weight, confidence, and speed! Read More »
Rank Your Favorite Stadiums to Experience High School Football
We are in the heart of the high school football season which means the PSTS Staff has been out to
Rank Your Favorite Stadiums to Experience High School Football Read More »
How Do You Accurately Measure Progress? Here is One Way We Do…
*Each PowerStrength Location has an InBody (InBody570) on-site to help ensure accurate tracking of progress and results! Included in Adult
How Do You Accurately Measure Progress? Here is One Way We Do… Read More »
Two Varsity Linemen Living the Blue Collar Mindset
To be a football linemen, you have to be tough. We help develop this toughness through consistent training and having
Two Varsity Linemen Living the Blue Collar Mindset Read More »
