Char Willekes, walking-on at MSU with his brother!
Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned […]
Char Willekes, walking-on at MSU with his brother! Read More »
football training
130 workouts, consistency, lead to big results for Chandler!
Chandler Van Solkema of South Christian earned Athlete of the Month! Chandler has been consistent, he’s trained for one full year
130 workouts, consistency, lead to big results for Chandler! Read More »
PSTS Disciple heads off to WMU for D1 football
Stu Ketter is one of the all-time best #PSTSDisciples. Yesterday we sent him off to college. Stu (EGR) trained consistently
PSTS Disciple heads off to WMU for D1 football Read More »
Football lineman gets faster, gains 15lbs
Athlete of the Month was earned by Michael Momber of Hudsonville! Michael is a football player and has been training
Football lineman gets faster, gains 15lbs Read More »
8th grader gained weight, confidence, and speed!
Carson Smith earned March Athlete of the Month! He’s gained weight (40 pounds) since he started, and this winter his
8th grader gained weight, confidence, and speed! Read More »
Football player adds pounds to bench press and gets faster!
Athlete of the Month was earned by Adam Gill of FHN! Adam first came to us a year ago looking
Football player adds pounds to bench press and gets faster! Read More »