Dealing with back pain while aging can present significant challenges, impacting one’s quality of life and making even simple tasks […]
Mother of 4 Halts Back Pain, Earns Vibrant Lifestyle Read More »
“At 43 years old, I feel stronger now than I ever have. My clothes fit better and my co-workers and
“At 43, I Feel Stronger Now Than I Ever Have!” Read More »
Congratulations to Transformation Winner – Cheryl Smith! During the 30 Days, Cheryl decided to make herself a priority and dropped
“I was tired…Make Yourself A Priority!” Read More »
Last week long-time PowerStrength Disciple, Kenny Willekes (MSU, NorthPointe), won the Burlsworth Trophy awarded to the nation’s best player who
PSTS Disciple, Willekes, Wins Burlsworth Trophy Read More »
Athlete of the Month was earned by Michael Momber of Hudsonville! Michael is a football player and has been training
Football lineman gets faster, gains 15lbs Read More »
Our members-only Barbell Basics Workshop was spectacular! Lots of Learning, Practicing, Community Building, and just Feeling Awesome. This is what
Barbell Basics Workshop! Learn from the Pro’s! Read More »
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