best workouts in grand rapids Archives - Page 3 of 19

Ready to Give Up To Living a Bigger Life

Not long ago, Chris Asplund couldn’t step into his apartment without grabbing the handrail. There is only one step. But

For 30 years, Melanie’s schedule belonged to somebody else. During the day, she worked in banking. At the same time,

Cole Bertke didn’t arrive at PowerStrength with a Division I offer in hand. He arrived with a reputation, a work

Shaina Ziolkowski will be the first to tell you she is not a natural gym person. She doesn’t love to

At PowerStrength, we believe that building stronger people goes far beyond the training floor. It happens at home, in the

June 2, 2026, marked 15 years since PowerStrength Training Systems opened its doors in West Michigan. We celebrated that milestone