Jace Opoku: Bigger, Stronger, and Still Humble
Jace Opoku doesn’t need an introduction in West Michigan basketball circles. The Rockford Sophomore is ranked by some as the
Jace Opoku: Bigger, Stronger, and Still Humble Read More »
Jace Opoku doesn’t need an introduction in West Michigan basketball circles. The Rockford Sophomore is ranked by some as the
Jace Opoku: Bigger, Stronger, and Still Humble Read More »
Nolan Koetje is only four weeks into training at PowerStrength. He’s already seen a shift in how he trains and
Four Weeks, and Already a Different Approach Read More »
One Summer is all it’s taken. Adam Cherveny, a Junior at East Grand Rapids, walked into PowerStrength at the start
The Difference One Summer Made for Adam Cherveny Read More »
Baseball has a long-standing hesitation around strength training — the fear that getting too big might cost a player the
Brady Gates Is Writing His Own Chapter Read More »
Almost a year ago, Taliya Dauser came to PowerStrength as a sophomore looking to get stronger. Since then, the Sparta
Taliya Dauser’s Transformation: Stronger, Faster, and Leading the Way Read More »
Less than a year ago, Drew Evans was a scrawny kid getting pushed around on the court. Today, the homeschool
The Extra Step Basketball Players Need Read More »