When you meet long-time friends Kandy and Martha, you’re immediately struck by their warmth, laughter, and undeniable strength, not just […]
Stronger Together: How 2 Grandmothers Found Friendship, Strength, and a Healthier Life Read More »
Dustin Warner has always been a talented athlete, but his training at PowerStrength Training Systems (PSTS) has propelled him to
From ‘Solid’ to State Champion: How Dustin Warner Elevated His Game Read More »
For Russ and Karen Miller, joining PowerStrength Training Systems in Holland wasn’t just about fitness—it was about reclaiming their lives.
Russ and Karen: A Life Transformed Through PowerStrength Read More »
Since November 2024, when PowerStrength opened its Holland location, twin sisters Kenzie and Madi Glupker have been all-in on their
Rising Stars: Kenzie and Madi Glupker Gain Strength, Speed, and Confidence Read More »
Kyle used to thrive on the intense, high-energy world of CrossFit. Training 5 days a week for 2 straight years.
Kyle’s Journey: From CrossFit Injuries to PowerStrength Success Read More »
At PowerStrength Training Systems, we take immense pride in the dedication and hard work of our athletes. Over the past
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