Why “Transformation” Is Killing Your Dreams
Can we bring a little clarity to this fitness buzzword…”transformation”? Do we really have to “transform” to be successfull, happy, […]
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These Athletes Have NO Excuses!
July Athlete of the Month at the North gym goes to our man Ethan! Ethan is one of those guys
These Athletes Have NO Excuses! Read More »
Speed and Agility Camp For Youth ‘Little Beasts’
The stuff our Director of Youth Development, Cam White, and the crew have been doing with the youth of West
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D1 Volleyball Girls Earning Success!
When you play Division 1 volleyball, you have little time in the off-season to dedicate yourself to a training program.
D1 Volleyball Girls Earning Success! Read More »
PSTS Supports Gilda’s Club, Addix All-Start Football Game
PowerStrength was out at Davenport all week supporting the Gilda’s Club through the annual Addix All-Star game right here in
PSTS Supports Gilda’s Club, Addix All-Start Football Game Read More »
May Athlete of the Month – Dedicated Disciple
The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and
May Athlete of the Month – Dedicated Disciple Read More »
