Are You Getting Results? Here’s how to tell…
An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and
Are You Getting Results? Here’s how to tell… Read More »
An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and
Are You Getting Results? Here’s how to tell… Read More »
The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are
Football Players Earn College Opportunities Read More »
Dropped 60 Pounds in 4 Months!!! Zach is feeling his best, moving his best, and has the energy needed to
Inspiring Transformation by Zach Read More »
For serious Hoopers, basketball has turned into a year-round sport. The pre-season is coming to a close and high school
Why Train During the Basketball Season? Read More »
We see the same pattern every year as soon as high school volleyball nears the end of the season. Volleyball
Increase Vertical Jump for Volleyball Read More »
This is the first basketball pre-season Coach Ken George has had available in 25 years. The previous 24 he was
Coach Ken George, Jason Martin, Join Forces to Develop Basketball Players Read More »