Speed and Agility Camp For Youth ‘Little Beasts’
The stuff our Director of Youth Development, Cam White, and the crew have been doing with the youth of West
Speed and Agility Camp For Youth ‘Little Beasts’ Read More »
best gym in grand rapids
Two Varsity Linemen Living the Blue Collar Mindset
To be a football linemen, you have to be tough. We help develop this toughness through consistent training and having
Two Varsity Linemen Living the Blue Collar Mindset Read More »
May Athlete of the Month – Dedicated Disciple
The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and
May Athlete of the Month – Dedicated Disciple Read More »
Fat Loss Program SUCCESS!
A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group
Fat Loss Program SUCCESS! Read More »
PSTS Hosts WWE Superstars
WWE Superstars were in the house yesterday at PowerStrength when Monday Night RAW came to Grand Rapids! Had about 10
PSTS Hosts WWE Superstars Read More »
College Volleyball Team Earns Explosive Results
Cornerstone University Volleyball finished another 12-week off-season program tonight at PowerStrength! These girls train hard 3x/week and improve every year!
College Volleyball Team Earns Explosive Results Read More »