best gym in grand rapids Archives - Page 29 of 37 - PowerStrength Training Systems

Member Spotlight: Added 20lbs of Muscle!

Member of the Month Spotlight – Jaron Buschert Jaron joined our Blue Collar Adult group almost a year ago and […]

In part 1, we discussed the first 3 Training Principles for Volleyball players that we abide by here at PowerStrength

Congrats to these and the rest of the Cornerstone University Volleyball athletes on a GREAT off-season and season! We are

It was a banner year for a number of PSTS High School Football athletes. After every season we give a

Congrats Parker on committing to Wake Forest for volleyball! Parker is always focused and works incredibly hard. When it comes

So psyched and proud of Claire Hendrickson on officially signing to MSU basketball today! Claire has earned it and it’s