Member Spotlight – Karen
Our July Adult Member of the Month goes to Karen Oliver! Karen has been an active member of our evening […]
Member Spotlight – Karen Read More »
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These Athletes Have NO Excuses!
July Athlete of the Month at the North gym goes to our man Ethan! Ethan is one of those guys
These Athletes Have NO Excuses! Read More »
Speed and Agility Camp For Youth ‘Little Beasts’
The stuff our Director of Youth Development, Cam White, and the crew have been doing with the youth of West
Speed and Agility Camp For Youth ‘Little Beasts’ Read More »
Two Varsity Linemen Living the Blue Collar Mindset
To be a football linemen, you have to be tough. We help develop this toughness through consistent training and having
Two Varsity Linemen Living the Blue Collar Mindset Read More »
May Athlete of the Month – Dedicated Disciple
The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and
May Athlete of the Month – Dedicated Disciple Read More »
Fat Loss Program SUCCESS!
A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group
Fat Loss Program SUCCESS! Read More »