A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program!
In total, this group melted over 45 pounds of pure FAT! In fact, losing 5lbs of pure body fat was the average amount lost in 6-weeks!!!
Out of the entire group Kerri and Sheryl were our two awesome winners and they earned some prizes! On top of their private and small group training of 3x per week, they focused in on their eating habits and the progress shows!
We’re super proud of the individuals who took part in this and saw it through until the end! Healthy eating habits go far beyond simply, “eat this, not that.”
*If you would like further help with your nutrition and eating habits – we include it in our Adult Fitness memberships. Schedule your free strategy session today!