Member Spotlight: Brad Haney
Brad Haney is our October Member of the Month! Brad has been a part of the PowerStrength family for almost […]
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Football Headlines, Highlights, and How to Start Your Off-Season
The football off-season is starting, while others are in the middle of a playoff push. We have had football athletes
Football Headlines, Highlights, and How to Start Your Off-Season Read More »
Top 5 Keys for Training During the Football Season
As many of our football athletes are about to begin post-season play, we are reminded of the importance of In-Season
Top 5 Keys for Training During the Football Season Read More »
New ‘PowerPLAY’ Kids Program
We’ve been asked about development for younger kids numerous times – we typically start them in the gym around 5th
New ‘PowerPLAY’ Kids Program Read More »
Member Spotlight: Carly Going Strong and Burning Fat
The Women’s Transformation Challenge is at the halfway mark, and we are already seeing incredible successes and results in our
Member Spotlight: Carly Going Strong and Burning Fat Read More »
“But How Do I Know I’m Actually Getting Better?”
“He never would listen to me, but you got him to listen and now he takes his nutrition seriously! He
“But How Do I Know I’m Actually Getting Better?” Read More »
