Female athlete transitions from Middle School to High School workouts confidently, safely
Aubrey’s (Lowell) first high school workout and she is already ahead of the curve Aubrey trained with us through middle […]
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EGR Athlete achieves his goal of playing college lacrosse!
Tripp Tholl went from “hoping to play lacrosse in college someday” to “I’m going to play college lacrosse”! Tripp has
EGR Athlete achieves his goal of playing college lacrosse! Read More »
Train during your sport season to stay ahead!
Training during your sport season is important! Many athletes understand the importance of general training during the off-season. However, few
Train during your sport season to stay ahead! Read More »
PSTS Alumni exhibits discipline and work ethic
Where are they now? Guys like Matt helped build what we have today at PowerStrength and it’s even cooler to
PSTS Alumni exhibits discipline and work ethic Read More »
Full-time working Mother and Wife, has her ‘happy’ back!
Congratulations Whitney Grosz – PowerStrength EAST Member of the Month! Whitney and Husband Damon joined PowerStrength in June of this
Full-time working Mother and Wife, has her ‘happy’ back! Read More »
Mother of 6, “gives me some adult time that I do not get otherwise.”
Congratulations goes out to Heidi Braam – PowerStrength North Member of the Month! Heidi and her sons have been a
Mother of 6, “gives me some adult time that I do not get otherwise.” Read More »