Female athlete transitions from Middle School to High School workouts confidently, safely
Aubrey’s (Lowell) first high school workout and she is already ahead of the curve Aubrey trained with us through middle […]
best gym for athletes
PSTS 8th grader is offered college basketball scholarship!
Cadence of Kenowa Hills is a middle school athlete, but has accomplished a lot the last couple years. Her and
PSTS 8th grader is offered college basketball scholarship! Read More »
EGR Athlete achieves his goal of playing college lacrosse!
Tripp Tholl went from “hoping to play lacrosse in college someday” to “I’m going to play college lacrosse”! Tripp has
EGR Athlete achieves his goal of playing college lacrosse! Read More »
Basketball player adds 3 inches to vertical jump
Wyatt is a basketball player at Rockford who has added 3 inches to his vertical jump! He works hard every
Basketball player adds 3 inches to vertical jump Read More »
Committed athlete going to D1 school!
Athlete of the Month was earned by longtime, committed athlete, Spencer Hulst of South Christian! Spencer first started training at
Committed athlete going to D1 school! Read More »
Football Athlete gains 20 pounds and gets faster!
Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group
Football Athlete gains 20 pounds and gets faster! Read More »
